Still feeling worn out and off schedule. That's all going to change when I am forced to be back on schedule for work tomorrow. I'm really hoping for at least a couple evenings where I leave work on time, but if that doesn't happen, oh well. I chose to have this job after all.
Going to do the yoga DVD again, may add a few push ups and sit ups for a longer work-out. The cold weather and my fatigue are really not helping me to get to the gym. Things will be easier during the week since I'll already be out.
I meditated this morning while I was waiting for my sister and her friend to get dressed. It was ok, but I'm still not feeling as focused as I was in the beginning. I think it's time to honestly put some effort into procuring some guided meditations.
Highs:
- lots of sleep
- fun brunch
- clean kitchen
- better mental state
- quiet aparment
Laters!
ok. I'm coming into the city at some point in the near future (this week) and I will bring you some guided meditations.
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