This week is going really well. My mood and meditations are going swimmingly. I'm looking forward to them every evening. I would even venture to say that I am starting to believe that I could be one of those people who is happy enough not to worry about when that happiness is going to be taken away by something beyond my control.
Getting up at 7am still has not happened, but I have been up around 7:20ish, which is an improvement compared to the normal 7:45, sometimes nearly 8:00 routine. This very well could have something to do with my mood as well. Having the time to set the mood for my day is key.
Tonight I did an "Insanity" workout with my coworker. It was pretty tough. I can honestly say that running ten miles is easier than this DVD. We had a lot of fun though and the people who were still lingering around the office found our struggle quite entertaining (part of their entertainment may have been due to the fact that I was participating in the video as if it were a real class i.e. woo hooing and clapping along).
- totally mellow mood - still
- feeling a lot of camaraderie at work