My meditations still aren't going well. I'm totally unfocused. I'm going to make an effort to do more Buddhist readings because I'm feeling distanced from my practice at the moment. I'm still going through the motions, but I'm not getting much out of it, so in my opinion, this means I need to increase my efforts. It kind of stinks that I can't do a Yoga class right now due to the foot, but perhaps I can do a few poses from home?
I'd also really like to get back to the meditation center this weekend, but I may be working on Sunday, which unfortunately takes that decision out of my hands.
Hope everyone else is having a great week. Sorry if I sound like a downer. I promise I'm fine, I'm just having a really hard time staying mindful lately.
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