Today was a difficult day for all sorts of silly reasons. I woke up really late and then wasted a good amount of time trying to find an outfit that goes with my aircast. RANT: Nothing goes with an aircast except maybe another aircast or a robot or a Storm Trooper costume. Yeah, my foot has a stress fracture. Did I do anything to it, not really, but I did ignore it for longer than I should have and ran on it when it was clearly swollen. And oh yeah, I choose to wear sandals all day at Disney World because yes, I would rather have a broken foot than wear running sneakers with jean shorts. Anywho live and learn, because now I get to wear one sneaker and one robo-boot for 3 weeks minimum. Can anyone say, yay for health insurance?!
Ok, moving on. I was very late for work as in 40 minutes late, so I could say the tardiness set me off on the wrong foot, but really I just didn't feel like getting out of bed this morning. I had one of those days where I felt down about any minor setback. When I got home I almost felt too overwhelmed to do anything, but I put on some music and cleaned my closet instead. I originally wanted to meditate, but I had to accept that my dog was really excited to see me and trying to meditate right then would have only caused me to become very irritated with my dog. I consider it positive that I was able to see this in advance and accept that I could not "fix" my mood right then.
I later did a breathing meditation for fifteen minutes and it was helpful, but not as focused as I would have preferred. Hopefully tomorrows will be better.