I'm totally that girl

The one who stops taking her medicine when she's feeling good even though the medicine is the reason she's feeling good. Yeah... so after a great January (due to practicing everyday) and then slacking off into February and March, I am finally feeling like I'm back to where I was at the start of this project. I am back to being mindful for most of the day, every day (or at least being mindful enough to remind myself to be mindful..?). What this means for me is that when I'm faced with all the little overwhelming hurtles in life, I know how to deal. 

Example: 

Late late for work 2 weeks ago: 

I woke up late and instead of getting up and getting ready I decided to panic and lay in bed for longer, therefore making the situation worse and becoming even more overwhelmed. It was not fun and it was totally unnecessary because when I got to work no one had died or even cared I was running late. 

Late for work this morning:

I took a moment, set a realistic time to leave for work (based off of when I finally got out of bed), and just accepted that I would be a few minutes late. When I got to work no one had died or even cared I was running late. 

It's hard to admit sometimes, but so much of life is completely based on how you choose to react to things. 

I hope everyone is having a drama free week!